Woodford Green AC with Essex Ladies

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Dan Awde moves to number 3 on UK all time list

In an indoor heptathlon in France Dan Awde moved to number 3 on the UK All Time list.

The UKA website says:

"Olympian Daniel Awde (Woodford Green with Essex Ladies) comprehensively won the men’s under-23 heptathlon. Awde tallied 5783 to defeat Frenchman Florent Beltram, who finished second with 5187."

His previous score was 5347 pts. in 2007.

Dan's scores were: 60m. 7.07 secs. 858 pts. (PB), Long jump 7.28m. 881 pts. (PB)

Shot 12.24m. 621 pts., High Jump 1.94m. 749pts., Day 1 total 3109 pts.

60m. hurdles 8.08 secs. 962 pts (PB), Pole vault 4.84m. 865 pts.,

1000m. 2min. 43.36 secs. 847pts. Day 2 total 2674 pts. Overall total 5783 pts.

 

 

 

Schools Inter-Counties

For Woodford youngsters results in the Schools Inter-Counties see "Results" - "Junior Results"
 

The Frank Webb Trophies

Following the recent death of longstanding club member and cross country devotee, Frank Webb, his wife Pam has kindly donated a cup in her husband’s memory with the wish that it should be used to encourage our young cross country athletes.
The Young Athlete coaching committee have decided that it should be awarded in a similar fashion to the Ken and Brenda Bray trophies and accordingly, have drawn up a set of rules.  The cup will be awarded for the most consistent young athlete (male or female) from either of the U13, 15 or 17 age groups with points being awarded on the basis of athletes’ times in relation to winner’s times in the Met League and the Essex, Southern and National Championships.  Although we have only recently taken possession of the trophy, it will be awarded this year on the basis of the current winter’s performances and we intend to award it at the club AGM on 16th April.  The winner of the cup’s inaugural year will be announced once the relevant calculations have been completed.
 

English National CC Championship: Seniors

The 2010 English National Cross Country Championships again had our members reaching for the history books as the current men’s squad threatened to match the achievements of our legendary squad of 1958-63 and Matt Gunby enjoyed our men’s highest individual placing for 35 years. Jess Sparke was disappointed to only finish 7th, and two of our top four women dropped out of their race injured, leaving the women’s squad – the Southern champions – a little deflated.

Men

 Once the lineup of an excellent men’s team had been decided, team manager Terry McCarthy did the sums, examined what was required to medal, and said the realistic aim was a top 6 finish in the main, 6-to-score, competition. This would probably require an average of 65 points per man. We had 11 men on the start line who are “top 25 in the Met League” material, including a few top 5.

Results

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Upcoming Events

Sat 13 Mar 12:00 - 18:00
Chingford League Road Relays
Sat 20 Mar 12:00 - 17:00
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Sun 21 Mar 11:00 - 17:00
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Fri 26 Mar 19:00 - 22:00
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