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Essex CC Champs 2015: Seniors

Alex Cornwell edited-3On Sat 3rd of January, Essex teams descended on Claybury to contest the Essex cross country championships. On a day where the rain was unrelenting, until the final race, everyone was very pleased to have up the new club tent. But the rain could not dampen team spirit as the men used good sense to turn up with only an hour or less to the race start, and finally when the gun went off we had 29 on the start line. 

Results

Photos (by Alex Wardle)

Men

First up was Alex Cornwell in 2nd. He and race winner Alex Short gave all on lookers a great show as the two battled mercilessly for two laps, before the U20 international managed to get a gap on the third lap and hold on for a win. WGEL's Alex is based in America and his cross country has been more on surfaces resembling the road then the mud. This manager had to shake his head as he remembered his email to Alex to say, that as Alex was treating this as a training run, this manager would be pleased if he made it into our top 6! Second in for the team, and third in the race was Tom Phillips. Tom said himself that he had started by maybe showing too much respect for the course and the distance, but was spurred into action by Orion runner Frankie Conway, who had gone out fast, and once going Tom showed his considerable ability, overtaking and putting distance on the classy Chelmsford runner David Fewell. Third in for the team and 5th in the race was Tom Beedell. Tom was 40th in this fixture last year, but in that race had shown his many qualities, turning up and representing the club even though under the weather and was later diagnosed with a very low iron content so that he was running with limited oxygen! So it was great to see Tom in this fixture go so well, and if he can get a clear year of training, he could be looking at adding the Essex cross country title to his Essex track titles.

In fourth for the team was Omar Mansour in 9th. Omar was probably a bit disorientated not being at work, as he is working 7 days a week as he looks to advance, but it is performances like this that means this manager is always pleased when he can get a day off! He beat in long time training partner Gavin Lewis who was just behind in 10th. This manager was wondering why Omar finished with such a smile on his face, and was told that Gavin had lost his number in the forest and had turned round and run back to get it, letting others overtake him as he searched for his number! Only an athlete of Gavin's quality could do this, if this manager had done it, he would have been finishing with no one left at the course. Closing the team, and running 12k on a muddy course with the cadence that some 200m men would be pleased with, was Harold Wyber in 13th. The day after the last met league, Harold had undertaken a dawn to dusk race. After this race he had to rush off as he was catching a flight off skiing later in the evening! This manager can only wonder what would Harold be like if he ever rested!

This closed the first team in 13 with 42 points and was a tremendous effort, as some fine runners were present and to get three in 5 and close 6 so fast, was a great achievement and did the aim so that we would have given the excellent Chelmsford team of last year (6 in 11) a very hard battle. 

Our second team was opened by Tomaz Plibersek in 14th. Out in his first Essex champs and very happy to run in this event even though Harold had just pipped him to a first team place. This manager felt it was a real bonus when Tomaz said he could turn out for us, and his well judged race showed this as he started to reel in runners. The Slovenian international is looking to go down the distances and run a 3k indoors, and looking how his form was unaffected by the mud, this manager looks forward to see what time he could do. In next was Donatas Tumaitis in 16th. One reason this manager was so pleased when Donatas joined us 1st claim was that he could come do these big races for us, and he showed again in this race as he did in the Aldershot relays in September, that he is a very big addition to our team. In third for the team was Angus Holford in 20th. Last year Angus was away which was a big blow as he has been a stalwart of many of our Essex championship teams, and again he proved how valuable he is over 12k, any other year with such a run he would have been in our first six. 

In just behind was James Stockings in 21st. James is settling into life at Durham Uni, and was looking to make it into our first six, but it was only due to the strength of our top 6 that he did not manage this, as he started with this aim in mind and found the 3rd lap tough. On the upward curve as James's fitness is coming back from his travelling in the summer, this manager was delighted when James said he had chosen the senior race rather then the U20's and shows that if training goes well, James could set some good markers in the big races coming up. In next was Tony Russell in 25th. Tony had more reason to have a good festive period as he became a father for the first time, which has meant in the last week he has got used to having little sleep! So it was great to see him go so well and get into our medal winning teams. Closing the team was Daniel Steel in 30th. It was a very composed run by the marathon man, each lap that went past, Daniel was one of the few athletes who looked stronger, and it makes this manager think that when he has had a season on the mud, learning the tricks of the discipline, we could see some very good results in the future, the results are already excellent!
 
This closed our second team in 30 with 126 points, and gave us second in the team event as well. To have a second six that was as strong as it was, was very pleasing and this manager was very surprised to have beaten Orion into third as they looked like a very good unit on the day and showed how high our performance level had been. To get two teams, first and second is a rare, if ever done, achievement at these championships, and highlighted well how strong now our Essex base is.
  
In our third team, was Joe Everitt in 39th. Joe must be cursing his luck, as injury in recent weeks has held up his training slightly, and to miss out on the medals again is a tough thing. But Joe in a relatively short time has become a great club man, and his progress has been steady and excellent, as shown by him coming 48th in this fixture last time in not such a strong race. With each season Joe is improving so that next season it maybe impossible to keep him out of the scoring team. In next for the team was Robbie Cox in 44th. Robbie had a heavy cold that had come on and refused to move over new years, so the fact he came out to run was deeply appreciated. Even in a 12 as strong as we had, Robbie in full health could expect to be in any team, and this manager hopes he can avoid injury over the next few months to put in a performance that gives justice to his work levels and talent. In third was Rob Wilbraham in 45th. At the start of the year Rob was suffering with a thyroid problem and so a season off seemed likely. But thanks to diligence by himself and a doctor he has sorted that problem, and even better has found that unknowingly it had been effecting his training before this year, so that now even though still on the road back to 100%, is finding training easier then ever before! This has been shown by recent performances, and it is great to see Rob getting back to health and running so well.
 
Fourth in was Gareth Cavell in 59th. Gareth injured his ribs while fixing his taxi, and had said at the last met that he would not be able to do the Essex as the pain had been overwhelming at the end of the met race. But this manager was not too surprised when Gareth said he would run, as he seems as tough as a boxer in the 1880's and will always lace up the shoes and get round, if he is physically able to! In 60th was Adam Mead. It was good that Adam could come out and race as duties over the festive period meant he was not 100% sure that he could, but to get round your first 12k mud bath as he did, leaves you in very good stead, as suddenly training and even the met seems that bit easier, and I hope Adam will be feeling well set up as he builds up for the marathon. Closing the team was Pete Caton in 61st. Pete has been going well this season, and has signed himself up for the 15k southern then the 12k national, for a man whose fast finish is well known, the willingness to do these longer distances shows a great team attitude and Pete should expect to see his times fall when he comes back to racing on more solid surfaces.
 
This closed our third team in 61 for 5th in the team race. Our third team did as well as our first team last year in this fixture and shows in running good fortune ebbs and flows. It also highlights the effort made by many to come out in some awful weather and represent the club even if not 100% or with family commitments, and to close a third team as strong as this one really emphasises how well we performed.      
 
Our fourth team was started by Alan Rugg who was just a step behind Pete in 62nd place. Alan would probably not care to count the number of laps he has done around claybury, and used all that local knowledge to the maximum as he tried to navigate the mud and his performance showed that he is getting back to some fine form in this new year.  In just behind was Dave Cox in 63rd. It was great to have the Essex M60 Champion in the team, who had done a 10k only two days earlier recording 36.28 in the Hyde park 10k new year day run! In third for the team was Julian Russell in 85th. Slightly down on where he may have liked to have been, this manager feels that the mud may have been involved as the stylish Julian is more at ease on a firmer surface, as all good cricket players should be!
 
In 95th was Ray Dzikowski. Ray had come out purely just to get the legs going as not feeling 100%, things had not clicked in fitness yet in this new year, but the doggedness to continue was much appreciated as by the third lap the casual spectator could see Ray was very much having to tough out every 100m. In fifth for the team was Neil Ford in 106th. Neil had been having trouble with the hip pre-Christmas, but had a good run here, making sure to stay ahead and out of the battles going on behind. Closing the team in 114th was Mark Cambridge. Mark was the leader of the battles as four woodford runners battled for this last place, and it showed how much improvement Mark has made over a short amount of time that he beat for the first time his training partner, James Perry.
 
This closed our fourth and final complete team in 11th place with 525 points. To close four teams and the second twelve to be not far off our met b team, was fantastic. But we still had more athletes to come.
 
James Perry in 117th was just behind Mark, and although just losing out to Mark this time, he is still 2-1 up for the season, and with an 8k met next, he may think that a 3-1 score line is possible, if he doesn't need a weeks rest from the mud! In just behind in 122nd was Jonathon Webster. Jonathon had been the lead of the quartet for the first lap and a half, as had attacked the race, and although slightly paying for this on the third lap, it was still a totally unrecognisable run as compared to his met league at Claybury in October, as that day he finished way behind Richard Hogg, but this race he finished one place in front of him, as Richard came in 123rd. Richard will be looking that in the next few races to use those ahead of him to help draw him through the field as he will be looking to get back to leading the group. In next was Jim Roche, who looked much more like Alun Evans, in 140th. Alun is looking to use racing to help him get back to fitness, and although effective, sometimes when in a tough 12k muddy race you can think that sitting in a spa in a gym must be easier! Closing the team was Tom Spanyol in 160th, who was delighted at the end that he only lived around the corner so he could nip off straight home to get in a well deserved shower and dinner.
 
The effort and team spirit of the team was excellent as it had been all season, but in this fixture the team got all the rewards that their efforts have deserved over the last season and a half. The fact that 8 of our first 12 were all Woodford juniors is a great example of how well run the club has been. To include thanks to everyone would take far too long but mention must go to Roy and Pauline Williams with the clubhouse, and Graham Pribul and Michael Murphy with the organising of the day. Our next team event is the Met league race on 10th January in Perivale.
 
Elsewhere in the UK, two other members of our squad won individual medals in their respective county championships. Jordan Donnelly, running for his home town, 2nd claim club Wirral AC in the Merseyside CC Champs, finished a terrific second for silver. And Ed Shepherd won a bronze in the classy Hertfordshire CC Champs - the first time he has run the senior county championship. Congratulations to both men. And in the Bucks CC Champs Simon Beedell finished a fine 8th to take a gold medal in the team competition for 2nd claim club Chiltern AC
 
Women

Its two years since Woodford Women fielded a team at this fixture, but not even persistent rain, gloopy mud and dry changing space as scarce as talent in an X Factor act, was enough to spurn a team from home fixture Claybury. Six lined up with the U20 men and 121 other Women for this five mile grueller as the rain came down.
 
First home was V35 Kat Gundersen in eighth. Another great result for the ever modest Gundo who was tentatively pleased with her run, encouraged to have been only two places and less than 40” behind Colchester Harrier Sarah Strading. Next, and more than a minute behind Gundo over this longer distance, the nonetheless indefatigable Rachel Lund made it two in thirteen, having wisely decided this time not to row on the morning of a cross country race, though still getting a thorough soaking before the start. Third scorer was V45 Bernie Pritchett in 30th making a welcome return to the fold having so far missed most of this off road season. Closing for the A Team in 43rd was “ not fit” Di Chklar (nee Kennedy), another welcome returnee to home turf, and putting in a fine performance for her first time back in green & white since the birth of daughter Sofia. Delighted to be only 3 places and 20” behind Di (fit or not) in 46th was V45 Jenny Thomas and closing for the green & whites in 58th was Anne Gombert, horrified as anybody by the deluge, but glad to be storing up triathlon-channeling strength on these tough courses.
 
The glory was rightly all the Men’s, who had strength as well as depth; but the Women nonetheless showed their mettle for sixth place, in what, spookily (or simply consistently), was a near identical line up and scoring profile as the 2013 Hadleigh mud-bath when Gundo (9), Lundo (14), Nicholas (27), Thomas (46) gave us 5th!