A good sprinkling of young athletes representing their districts travelled to these annual championships on a cold overcast Saturday morning. These champs have the extra incentive of the first six...

A recent news item that passed below our radar was Ed Shepherd's triumph in the Cheshire Cross Country Championship. Ed hails from Hertfordshire and joined us while in the sixth form at school. After...

Phil Norman produced a fine performance on his international cross country debut in Belfast on Saturday. Representing England in the Home Countries International, Phil finished 5th Briton overall...

As the brief indoor season got further underway, several Woodford athletes were in action at Lee Valley in the South of England Championships, where performances were led by Southern titles for...

At this weekend’s South of England Athletics indoor age-group champs, Zahara Malcolm was 4th in the U15 girls 300m in 42.87 secs, having qualified third fastest for the final in 42.85 secs. Shona...

DIVISION 2 WIN PUTS PROMOTION IN SIGHT FOR SENIOR WOMEN  A comfortable second division win for our senior women at Scrubs on Saturday cemented their position in second place by taking them 100...

A tremendous turnout for our last but one Met League fixture, at Wormwood Scrubs, saw our young athletes sail into a 17 point lead in the Howard Williams Trophy and retain healthy leads in five of...

A very cold and overcast day greeted our four Under 17 runners for their first race of the year. The race was a combined affair but injury had ruled out two of our runners in the Men's race. It was...