Kat GundersenThe popularity of the London City Runner Metropolitan Cross Country League shows no signs of abating, with nigh-on record fields in both the women's and men's races at Ruislip...

The first Met League fixture of the winter usually throws up a few surprises as some young athletes move into new age groups and budding U15s get to race against their U17...

Liam Blakie The wiser heads amongst our membership with an eye on the first Met League fixture decided against road racing in the dark at Hog Hill on Tuesday night. Apart...

Hollie Pattie-Bellili took bronze in the East of England heptathlon championships.Although only in her first year as an under 17 athlete and tired at the end of the season, Hollie won bronze in this...

Dave CoxOur senior teams turned in solid performances this weekend in the South of England Road Relays. Our men's team was 7th in the 6-Stage while our women finished 8th in their 4-Stage...

Dave Wardle broke his own club half-marathon best today in the televised Great North Run as he finished in 65mins 37secs for 18th place overall. Pre-race, Wardle had admitted he was looking to run...

Billy FalconerCompeting in the UK Schools Games at Cardiff, Billy Falconer recorded a fine win in the high jump with 1.93m. In the girl's TJ Rachel Dean gained a new PB  with 11.41m to...

Tom NormanWGwEL athletes were in action at Hendon in the LICC meeting on Saturday, at Watford in the Junior inter-counties and at a windy Gateshead on Monday at the British Grand Prix. Performances...