This annual event always has an increasing interest with the top six in each age group being automatically selected for the English Schools to be held in March at Tonbridge and top 20 selected for...

A cold, dreary day greeted our runners for the fourth fixture of the league. Once again our Junior Men and Women were much depleted due to yet another fixture clash, this time the Essex Schools....

Tom Frith won his 2nd Met of the season on 15th January at Wormwood Scrubs, leading the men's team to 4th place on the day. The women's team was led home by Suzanne Phillips in 20th. We also bring...

The indoor season is now well underway, with Woodford athletes competing both at Lee Valley and around the country. Yemi Mary John ran an under-20 indoor club best of 24.39 over 200m at the Lee...

Over recent decades many athletes have been looking to emulate what the likes of multi-eventers Denise Lewis, Daley Thompson, Jess Ennis and more recently Katerina Johnson-Thompson have...

Due to injuries, etc., a small contingent turned up at a wet Basildon where wind and rain greeted our runners. The course, mostly flat in places, also took in some challenging hills around the back...

We are sorry to report the passing of our former international sprinter Ron Jones, who died on 30th December. Ron was with us for a few years in the early 1960s, during which time he represented GB...

Woodford’s senior men’s squad regained the Essex Cross Country Championship team trophy in the heavy rain and mud of Basildon’s Gloucester Park on 8th January. The squad was targeting its 5th...