Dave CoxThe annual Orion 15 CC race through Epping Forest, as usual, attracted some of our locally-based members who prefer the longer stuff. Here it was Dave Cox, 55 years young, who excelled...

Georgie-Lou Sales was the club's stellar performer at the English Schools CC on Saturday while, the previous weekend, the club's young athletes achieved a high percentage of the places on...

Competing in Brisbane during the first evening of the Australian Championships and World Championship Trials, Beijing Olympic 6th placer Youcef Abdi comfortably won the 3000m s/ch in a time of...

Gavin LewisThe club sent 11 men to the Essex Road Relays at Chelmsford on Saturday, our A team finishing 8th. There was minimal representation at the Chingford League CC Relays at Trent Park, but...

WGwEL performances at the British Universities Indoor Championships held at Sheffield over the weekend were led by gold medals for Tara Bird and Kim Murray, and silvers for Nick Leavey and Christian...

Update: on Wednesday morning Ronnie Sparke was named in the GB team to run in Jordan. Several of our members represented their respective counties in the Inter Counties Cross Country Championships...

Both Sarah Claxton and Nick Leavey were in action today in Turin during  the first day's action of the European Indoor Championships. Olympic finalist over 100mH, Sarah Claxton was in...

Iain CummingThe club held its annual Roding Valley Half-Marathon on Sunday morning. The race passed off smoothly, with a large number of club members helping out. There were 667 finishers...