Competing in the US at the NCAA Division Championships in Birmingham Alabama over the weekend, Cindi Ofili won the 60mH with a new personal best of 7.89 secs, which moves her to equal first on this...

Indoor performances at the weekend from Woodford athletes were headed by wins at the British Championships from Tiffany Porter and Tosin Oke, and from Sam Watts and Cindy Ofili who each showed...

To Leicestershire it was for this year’s National Championships. For the women, the first time since 1986 in that county. The first time ever at Donington Park, the home of British Motorsport. Its...

The pavements of Woodford, Chigwell and Buckhurst Hill were again filled with runners on Saturday morning as the club hosted its annual Roding Valley Half Marathon. This year 571 runners completed...

Indoor performances from Woodford athletes over the weekend were led by gold medals at the British Universities (BUCS) Championships at Sheffield for Omololu Abiodun and Jon Cook. There were other...

The winter season’s last Met League fixture, at Alexandra Palace, was a cold, breezy and muddy affair but what the aficionados would call ‘proper cross country’. Sadly, Woodford’s young...

Women Iced east wind. Tent-denying camber. Unforgiving hill. It could only be Ally Pally on Valentine’s Eve. Romantic it was not as 137 women - the smallest Start Fitness Met League field for some...