Cofton Park, Birmingham, greeted us with murky skies and a damp morning as our youngsters representing Essex competed against the best in the UK with starting fields of around the 350 mark, writes...

Many of our distance and middle-distance athletes were in action at the weekend. We had 5 athletes representing their counties at the Inter Counties Cross Country Championships at Cofton Park in...

WGEL's Shana Cox was a member of the GB&NI 4x400m team that won the gold medal at the European Indoor Championships in Gothenberg on Sunday. Shana, who had earlier placed 6th in the individual final...

The alchemy of the Roding Valley Half Marathon transformed the atmosphere at Woodford Green AC with Essex Ladies clubhouse from one of quiet bustle and apprehension in the build up to the 9.00 a.m...

WGEL was well represented at the Eastern Counties and Essex Championships with some picking up medals. For some it was the first time step up to the next age group. U15’s Brandon Shibchum...

The indoor season continued for Woodford athletes, with the England Age Group Championships in Birmingham and the BUCS Championship sat Sheffield. Performances from Birmingham were led by a gold...

Athletes in Saturday's National Cross Championships at Sunderland’s Herrington Park found a carpet of snow on the ground and heavy snow falling as they travelled to the venue – the legendary...

  The 2013 National XC Championships were held in very tough conditions in Herrington Country Park, Sunderland, on Saturday. Our women's team placed 16th in the 4-to-score competition and our men...